Nail fungus is often caused by something called ‘dermatophytes’, which are fungi found growing on skin, hair, nails and other bodily surfaces. When dermatophytes get underneath your nail, it causes yellow/brownish discoloration and the nail can become quite thick and maintain a crumbly texture when cut.

If left untreated, the skin underneath your nail can become inflamed and/or painful – and it may retain a foul smell.

It is so important to contact a podiatrist at the first indication of a fungal or nail infection, to avoid further complications.

How Can you avoid fungal and nail infections?

The answer mostly lies in good foot hygiene. Examples include:

Frequently wash your feet
Never share nail clippers or nail files
Avoid going barefoot in public establishments – such as showers or pool areas • Keep your nails trimmed regularly with no sharp edges
Never wear the same pair of socks two days in a row
Never share footwear with other people
Wear footwear that fits properly and is breathable